Massage

Relax ... Rejuvenate ... Recuperate 

Therapeutic massage is a hands-on relaxation technique that works with the body's muscular, skeletal and fascia systems to promote overall health and wellness. It involves the use of the hands, forearms, and elbows to manipulate the outer and deeper layers of muscle and tissue to decrease stress and pain. The massage techniques calm your nervous system and strengthen your immune system while increasing circulation, stimulating internal organs, and loosening tight muscles.

What to Expect in a Session:

During a massage session you will need to disrobe and lie on a massage table. Throughout the session you will remain discreetly covered with a sheet to ensure your privacy. Areas of the body will be massaged with various touch pressures and with active and passive movements of joints. 

Various options are available for massage including 60 minutes, 90 minutes, and specialty massages: head/neck, neck/feet, abdominal.

Benefits of Therapeutic Massage:

• Total relaxation
  
• Decreased stress
  
• Increased circulation and muscle relaxation
  
• Improved body functioning
  
• Strengthen the immune system

Janice Peneno is a Licensed Massage Therapist (LMT) 
MA Lic. #2433.

Two Locations:
- Quincy
- Boston (by personal referral only) 

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